Top 10 home remedies for diabetes
1. Fermented clove drops added to guava leaf and cinnamon ice tea
What it is: Two drops of fermented clove water, Ceylon cinnamon, and guava leaves in a cool infusion.
Why it is different: Fermented clove drops improve gut microbiota health and insulin sensitivity.
“Cool Your Sugar: The Ice Tea Recipe That Balances Blood Glucose Naturally” is the suggested title
2. Fenugreek Oil Pulling in the Morning
What it is: Every morning, swish your mouth with sesame oil flavored with fenugreek.
Why it is different: This blends theories of oral glucose absorption with Ayurveda.
“Can Oil Pulling Lower Your Sugar?,” is the title idea. Learn About the Lost Morning Ritual.
3. Amla Slush with Raw Papaya Peel
What it is: A mixture of lemon, Indian gooseberry (amla), and raw papaya skin.
Why it is different: rich in antioxidants and enzymes that could lessen insulin resistance.
“Slush Your Sugar: A Morning Drink That Boosts Pancreatic Function” is the suggested title.
4. Water with Sweet Potato Vine Detox
What it is: Add slices of cucumber and turmeric to sweet potato leaves and let them soak overnight.
Why it is special: Although sweet potato leaves have anti-diabetic properties, they are not commonly used in Asia or India.
“The Unknown Leaf That Fights Diabetes – And It is in Your Backyard” is the suggested title.
5. Inhaling Pomegranate Peel with Cardamom Steam
What it is: Bring cardamom and pomegranate peels to a boil, then breathe in the vapor.
Why it is different: uses respiratory polyphenol absorption to target insulin resistance (experimental).
The idea for the title is “Breathe Better Blood Sugar? A Type 2 Warrior’s Steam Ritual
6. Starfruit Vine Bark Tea:
Boil the dried bark of the carambola (starfruit) vine with fennel seeds, then pour the hot beverage over it.
Why it is special: Although starfruit bark is not often utilized, it contains uncommon flavonoids.
Possible impact: Could control blood sugar rises after meals.
7. Toasted Jamun Seed Sprinkle Solution:
Sprinkle on food after lightly toasting, grinding, and mixing with black salt.
Why it is different: Toasting boosts bitter chemicals and modifies the alkaloid profile.
Use: Every day on cooked vegetables or salads.
8. Banana Stem & Curry Leaf Fusion Water:
Mix fresh curry leaf extract with banana stem water, then consume it on an empty stomach.
Why it is different: Banana stem aids in kidney detoxification, whereas curry leaf has anti-diabetic properties.
Use: Weekly; particularly useful for managing Type 2.
9. Burnt Garlic-Sesame Dip Fix:
Roast a garlic clove, then ground it with lemon juice and roasted sesame seeds. Make a dip out of it.
Why it is different: Garlic’s insulin-like chemicals are enhanced by charring.
Use: Swap out high-carb dressings or sauces.
10. Jackfruit Leaf Pouch Steam Treatment:
Inhale fumes after wrapping fenugreek and ajwain in jackfruit leaves and steaming them in boiling water.
Why it is different: Alkaloids are transported via the lungs by steam, and jackfruit leaves are good for insulin.
Use: a couple of times each week.
11. Bitter Mango Kernel Flour Chilla Fix:
Dry the mango kernels, grind them into flour, combine them with the onion, besan, and methi, and fry them as chilla (pancake).
Why it is special: Mango seeds have anti-diabetic properties, but their flavor obscures this fact.
Use: Breakfast every week.
12. Purple Corn Silk Detox Shot:
Make a 30 ml shot per day by boiling purple corn silk with tulsi and mint, then straining it.
Why it is special: The purple form of corn silk contains anthocyanins, which are known in herbalism.
Impact: Could enhance pancreatic performance.
13. Green Apple Vinegar & Okra Peel Mix:
Peel the okra and soak it in green apple cider vinegar for two days. Use one teaspoon per day.
Why it is different: solely concentrates on the peel and fermented antioxidants.
Use: Every day before breakfast.
14. Make a spiced water chestnut paste
by grinding boiled water chestnuts with nutmeg, cardamom, and cinnamon. Consume one spoonful per day.
Why it is different: Spices control insulin response, whereas water chestnuts naturally balance blood sugar.
Use: As a sweetener or morning spoon.
15. Ash Gourd & Bamboo Shoot Soup:
Make a hot soup by boiling young bamboo shoots with ash gourd and white pepper.
Why it is different: A uncommon anti-diabetic substance that is high in fiber and prebiotics is bamboo shoot.
Use: Twice a week, add evening meals.
